Monday, October 21, 2013

8th Mile (Popularity)

Running, jogging, and racing have all seen a growth in popularity in recent years.  Running is a physically demanding activity.  It requires dedication, determination, stamina, and mental toughness.  Why in the world is it becoming more and more popular?  I will give my insight as much as I can, it will all be speculation and associated with why I enjoy running.

It's Social

We are live in a social world that is constantly expanding.  Running provides a common ground, a conversation starter, or just a gathering.  Most people have a need to be social, and running can be a great way to bond, strengthen friendships, or meet new people.  Finding someone to run with is a great way to find enjoyment in running, but it also makes the sport so much more appealing.  Not a lot of sports offer the opportunity to socialize and become a better athlete, and live a healthier lifestyle.

Cost

Running is generally a cheap sport to do.  A pair of running shorts can be as cheap as 15 dollars, nice socks can be around 10 dollars, shoes (minimalist/barefoot shoes) can be about 60 dollars.  You can buy the extras like hydration belts, headlamps, etc., but compared to most sports the gear is actually pretty cheap.  The one thing that does cost a little money is race fees, and if you decide you want more top of the line gear.  

We were made to do it

Red Born to Run by Christopher McDougall and it will explain the scientific evolution of the human body and how we were, well, born to run.  It's natural, it's challenging, and it's calming.

It's Challenging

Something inside of most humans drives us to go further.  Running is a sport where you can constantly improve and go one step further.  It's fun to challenge ourselves and make improvements.  


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